Thick Foam Yoga Knee Pads

Hard floors are the reason a lot of people skip kneeling work.

These foam pads put 20 mm of dense cushioning between your joints and the ground, with a dipped center that cradles the knee instead of pressing on the kneecap. Use them under knees, elbows, wrists or hands whenever a pose puts weight through a small area. They sell as a pair, so you can set both knees down at once.

Key Features

• Contoured center: The recessed middle cradles the joint and spreads pressure to the softer tissue around it.
• 20 mm of dense foam: Thick enough to take the sting out of a bare floor without feeling wobbly.
• High-resilience foam: Springs back after each session instead of flattening out over weeks of use.
• Textured grip: Holds position on a mat or a smooth floor so the pad does not slide out from under you.
• Use anywhere on the body: Works under knees, elbows, wrists, hips, ankles or the head.
• Wipe clean: A quick wipe after use is all the maintenance they need.

Use Cases

• Kneeling and low lunge poses in yoga and Pilates
• Planks and floor work where wrists and elbows take the load
• Meditation and long seated holds
• Gardening, cleaning and other kneeling jobs around the house
• Stretching sessions on hard floors without a thick mat

Specifications

• Material: High-density EVA foam
• Thickness: Approx. 20 mm
• Size: Approx. 7.8 x 7.8 in (20 x 20 cm) each
• Shape: Round with a contoured center
• Surface: Textured non-slip
• Care: Wipe clean
• Includes: 2 x Knee Pads (one pair)

A small change that makes floor work far easier on the joints.