Folding Push Up Training Board

A color coded board that moves the work to the muscle you want.

Push ups do far more when your hands are in the right place, and this board marks each position for you. Slot the handles into blue for chest, red for shoulders, yellow for back or green for triceps, then press. It is a straightforward way to build upper body strength at home without a bench or weights.

Key Features

• Color coded positions: Blue works chest, red works shoulders, yellow works back and green works triceps.
• Plug and press handles: Handles slot into place in seconds so you can change angles mid workout.
• Full upper body coverage: Multiple positions and angles hit chest, shoulders, back, arms and core.
• Cushioned grips: Non-slip padded handles keep pressure off your wrists and palms.
• Stores flat: At around 1.1 kg it lifts easily and slides under a bed or behind a door.

Use Cases

• Upper body strength sessions at home
• Structured push up progressions for beginners
• Bodyweight conditioning between gym days
• Small space or apartment training

Specifications

• Material: ABS plastic
• Dimensions: Approx. 59 cm x 18 cm (23.2 in x 7 in)
• Weight: Approx. 1.1 kg (2.4 lbs)
• Handle material: High density foam with non-slip grip
• Color coding: Blue for chest, red for shoulders, yellow for back, green for triceps
• Includes: 1 x Push Up Board with Handles, 1 x Workout Guide

Change the color, change the muscle.